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The Self Love Vault

ADHD Cleaning Planner

ADHD Cleaning Planner

$17.00 USD
$17.00 USD
Sale Sold out

Finally, a System That Works With Your Brain, Not Against It

If you’ve ever felt like cleaning is a never-ending battle—where no matter how much you do, it’s never enough—this planner will change the way you see your home and yourself.

The ADHD Cleaning Planner is more than a checklist. It’s a lifeline for anyone who struggles with overwhelm, distraction, or simply trying to stay consistent. Instead of demanding perfection, it gives you clear, structured routines that break cleaning into small, doable steps—so you can actually follow through and feel good about it.

Inside you’ll find:
🧹 Room-by-Room Master Lists – No more guessing what needs to be done. Everything is written out for you.

📅 Daily, Weekly & Monthly Schedules – Cleaning mapped out in bite-sized tasks that keep your home consistently fresh without burnout.
🚀 Speed Cleaning Hacks – Perfect for busy days or surprise guests.
🗑️ 30-Day Declutter Challenge – Get rid of what’s weighing you down—physically and emotionally—one day at a time.
👨👩👧 Family Chore Charts – Divide and conquer without the nagging or overwhelm.
✨ Deep Cleaning Guides – Easy checklists to tackle kitchens, bathrooms, bedrooms, and more.

Why it works:
✔️ ADHD-friendly – short, direct, no overthinking required.
✔️ Structured – tells you exactly what to do and when.
✔️ Motivating – you’ll see progress right away, which builds momentum.
✔️ Life-changing – less clutter, less chaos, more peace of mind.

With this planner, you’ll stop feeling guilty about falling behind and start feeling proud of the progress you’re making. Imagine walking into a home that feels clear, calm, and under control—that’s the gift you give yourself when you start using this system.

Your home doesn’t have to overwhelm you. The ADHD Cleaning Planner gives you back your control, your focus, and your peace.


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